A brief talk and meditation to explore how mindfulness and compassion can free us from the grip of worry and fear during this difficult time. This audio clip is most appropriate for Upper School students, parents, and faculty/staff.   Community Programs...
Interview with Community Helpers, restaurant owners Alison and Gino Ruggiero, P ’32. Hear what it’s like behind-the-scenes if you own and work at a restaurant. https://drive.google.com/file/d/1McN1Zyck_aMj2O7p7BVUUXj3htZQAWDf/view?usp=sharing...
This audio is helpful to listen to as you engage in a standing meditation before beginning your walking meditation. It is most appropriate for Upper School students, parents, and faculty/staff.  ...
Interview with Community Helper, Emily Mendolia P ’33 ’33, 2nd Grade teacher in Greece Central School District watch the interview here: https://drive.google.com/file/d/1RshLS5FJHAyKaxkIgjcy5fYDqVVMGoOM/view?usp=sharing
Basic golf swing tips with Peter Mancuso (grades 2-12) I will be going over some basic golf swing tips geared toward beginner golfers and those interested in learning or improving their swing. I will talk about the grip, stance and alignment with the goal of getting...